About Us
Our History
Here's how it all began
It all began with the passing of my father. My dad was my rock and when he passed, I felt an overwhelming sense of grief, loss and hopelessness. I didn't know what to do with myself, so I went searching for answers. I tried different forms of therapy and self-help, but nothing really clicked until I found breathwork.
The affects of breathwork was immediate, and in just a few sessions, I noticed a change in my emotions as I was able to get through the loss of my dad. I was able to experience shifts in my consciousness, remove limiting beliefs and learn so much about myself. I gained more clarity from the practice and felt hopeful about the future. When I experienced this for myself, I was hooked. I went on a journey of discovery about this wonderful practice and did everything that I could to learn more about it.
I became an accredited Breathwork Facilitator and Inner Child Coach so I can do my part in healing others as I have healed myself. Breathwork and inner child healing is my greatest passion and love. I love helping people discover their inner soul, healing the past and reconnecting to their inner child. I help others heal their traumas and self-sabotage, gain clarity, and make positive changes in their life so they can live happier and healthier... I can help you too :)
Sarah Michaels
Instructor & Coach
I am a passionate, loving and experienced Breathwork Facilitator who creates a safe and welcoming space for my clients to release what is no longer serving them. Passionate about helping others, I share my own stories with courageous authenticity, inviting you to fully express yourself in the safe container that I provide.
I have extensively trained in various breathwork modalities and been coached by some of the most prominent healing figures in industry such as Gabor Mate, Sadguru, and Tony Robbins. I have created my very own unique style of breathwork that is designed to help you connect with the world, connect with yourself and heal your mind, body and soul so you are at peace. Come join me in my mission to heal the world one breath at a time.
Sarah Michaels
Breathwork Facilitator, Trainer & Confidence/Anxiety Coach
Testimonials
What do our clients say
Name Surname
Suburb, VIC
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Katherine Ohanian
Melbourne, Victoria
Sarah is absolutely amazing. She provides such a safe and welcoming space for you to feel comfortable to express yourself fully. I have never felt so able to just be with my self and be with my emotions. A truly life changing experience. I cannot recommend this enough to anyone. If you are looking for a Breathwork Facilitator in Melbourne, you just go to experience Sarah for yourself💜
Fanny Bourreau
Melbourne, Victoria
I loved this event. The Melbourne breath work session with Sarah was really amazing. I felt so safe and held with love and compassion allowing me to be vulnerable and open.
Sarah Waddell
Melbourne, Victoria
I can’t thank Sarah enough for Sunday. It was my first time doing anything like this and I could feel the amazing energy as soon as I walked in. Tears already building in my eyes right away and I don’t really know why. The space was so supportive. Thank you for allowing me the space to fully surrender to the experience. So much more to do. Over these past 2 years I think I’m most grateful for finding you. She's the best breathwork facilitator in Melbourne. You’ll be seeing more of me in the future and I can’t wait! Thank you with all my heart 💜
Petra McLoughlin
Melbourne, Victoria
Woweee! I had never done Breathwork before, but I was keen to try. Sarah is the PERFECT person to do this with as a novice and I'm sure as a pro - I felt completely supported and encouraged to jump in. Seriously, don't think twice, do it. And do it with Sarah would be my advice :) Highly Highly Highly recommend, so much so I'm going to be a regular attendee.
Kate Savic
Melbourne, Victoria
I had a breath-work session with Sarah from Elated You and it was the most profound experience, I walked out feeling like a brand new woman. I highly recommend her to anyone looking for a breathwork facilitator in Melbourne! The amount of love and care I felt from her, I just felt so safe and comfortable to be myself. After a facial, we got into the breathwork for anxiety and depression session which took around 2 and a bit hours. An amazing experience that you have to experience for yourself, beyond words ❤
Andrew Elias
Melbourne, Victoria
Sarah is phenomenal at her craft. She made me feel super comfortable right from the start! Explained everything in thorough detail and I left feeling a weight had been taken off my shoulders. Thanks a million 😊
Krystle Petrovski
Melbourne, Victoria
I love her online Breathwork for healing session’s and adore the convenience of doing it on zoom, from comfort of my own home. Sarah is a fabulous breathwork facilitator from Melbourne, I feel safe & well looked after in her presence, with her guidance I always have extraordinary emotion shifts, feeling grounded and lighter afterwards. Sarah is who I trust.
Tonia Salatas
Melbourne, Victoria
Wow!!! I’m in deep gratitude for the space Sarah held for me in her AMAZING Breathwork Session. To be honest leading up to my appointment I didn’t know what to expect, but I was soon welcomed in her beautiful safe space and was guided with her passionate loving heart! Through our breathwork for anxiety session I was able to connect with myself, move through so much trauma, release and heal, it truly is an experience like no other. I was actually blown away with Sarah’s work, what my body and mind experienced and how much abundance and freedom i received! Thank you Sarah, I look forward to our next session x 🙏🏻
Johna Kapoor
Melbourne, Victoria
For me the experience was one in a million that took my inner me to another realm. I learnt so much about me and protecting me and learning to love me. Sarah is the utter most experienced healer I have or will ever know. I have done years of counselling and never have I ever felt this way. Never have I experienced what I did today with Sarah. I swear if anyone needs healing and re-birthing your inner child, you have got to contact Sarah and make that step today. I am 49 and as of today I am finally living physically, mentally and emotionally. A lot of years of living with shame and guilt but no longer. I am beautiful and I am a warrior.
Damian Morabito
Melbourne, Australia
When you change the way you look at things, the things you look at change. Working with Sarah is a blessing. She has a beautiful way of coaching, teaching how to look at situations from different angles to help my healing. I’ve worked with Sarah for over 6 months and absolutely recommend anyone fighting their demons, having personal challenges or just what to grow and develop reach out to her. If you are looking for a fantastic Melbourne Breathwork Facilitator, Sarah is my go to!! Thankyou Sarah x
Contact us
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Join us in our mission to heal the world, one breath at a time.
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