Personal Growth

Sarah is absolutely amazing. She provides such a safe and welcoming space for you to feel comfortable to express yourself fully. I have never felt so able to just be with my self and be with my emotions. A truly life changing experience. I cannot recommend this enough to anyone. If you are looking for a Breathwork Facilitator in Melbourne, you just go to experience Sarah for yourself💜

I loved this event. The Melbourne breath work session with Sarah was really amazing. I felt so safe and held with love and compassion allowing me to be vulnerable and open.

I can’t thank Sarah enough for Sunday. It was my first time doing anything like this and I could feel the amazing energy as soon as I walked in. Tears already building in my eyes right away and I don’t really know why. The space was so supportive. Thank you for allowing me the space to fully surrender to the experience. So much more to do. Over these past 2 years I think I’m most grateful for finding you. She's the best breathwork facilitator in Melbourne. You’ll be seeing more of me in the future and I can’t wait! Thank you with all my heart 💜

Woweee! I had never done Breathwork before, but I was keen to try. Sarah is the PERFECT person to do this with as a novice and I'm sure as a pro - I felt completely supported and encouraged to jump in. Seriously, don't think twice, do it. And do it with Sarah would be my advice :) Highly Highly Highly recommend, so much so I'm going to be a regular attendee.

I had a breath-work session with Sarah from Elated You and it was the most profound experience, I walked out feeling like a brand new woman. I highly recommend her to anyone looking for a breathwork facilitator in Melbourne! The amount of love and care I felt from her, I just felt so safe and comfortable to be myself. After a facial, we got into the breathwork for anxiety and depression session which took around 2 and a bit hours. An amazing experience that you have to experience for yourself, beyond words ❤

Sarah is phenomenal at her craft. She made me feel super comfortable right from the start! Explained everything in thorough detail and I left feeling a weight had been taken off my shoulders. Thanks a million 😊

I love her online Breathwork for healing session’s and adore the convenience of doing it on zoom, from comfort of my own home. Sarah is a fabulous breathwork facilitator from Melbourne, I feel safe & well looked after in her presence, with her guidance I always have extraordinary emotion shifts, feeling grounded and lighter afterwards. Sarah is who I trust.

Wow!!! I’m in deep gratitude for the space Sarah held for me in her AMAZING Breathwork Session. To be honest leading up to my appointment I didn’t know what to expect, but I was soon welcomed in her beautiful safe space and was guided with her passionate loving heart! Through our breathwork for anxiety session I was able to connect with myself, move through so much trauma, release and heal, it truly is an experience like no other. I was actually blown away with Sarah’s work, what my body and mind experienced and how much abundance and freedom i received! Thank you Sarah, I look forward to our next session x 🙏🏻

For me the experience was one in a million that took my inner me to another realm. I learnt so much about me and protecting me and learning to love me. Sarah is the utter most experienced healer I have or will ever know. I have done years of counselling and never have I ever felt this way. Never have I experienced what I did today with Sarah. I swear if anyone needs healing and re-birthing your inner child, you have got to contact Sarah and make that step today. I am 49 and as of today I am finally living physically, mentally and emotionally. A lot of years of living with shame and guilt but no longer. I am beautiful and I am a warrior.

When you change the way you look at things, the things you look at change. Working with Sarah is a blessing. She has a beautiful way of coaching, teaching how to look at situations from different angles to help my healing. I’ve worked with Sarah for over 6 months and absolutely recommend anyone fighting their demons, having personal challenges or just what to grow and develop reach out to her. If you are looking for a fantastic Melbourne Breathwork Facilitator, Sarah is my go to!! Thankyou Sarah x