Online Breathwork

Image of Zoom session on a laptop with mug in the foreground

Online via Zoom

Monday @ 8pm (Monthly)

Do you wish that there was a way for "you" to let go of all those old beliefs, patterns, and negative energy?

Our online breathwork classes are designed to create a shift in your mind-set, release trauma and reveal the best version of you. With everything that is happening in our world right now, there has never been a more important time to incorporate breathwork into your self-care routine.

Join me for a 1.5 hour online breathwork session to experience a transformational inner journey using your breath. Be guided by music and my voice all in the comfort of your own home.

What to prepare

Apart from an open mind and heart, please have on hand a blanket, headphones (optional), and an uninterrupted quiet space - no kids or pets. Also, please try and sign in 5 minutes before the session starts.

Sarah Michaels

Instructor & Coach

I am a passionate, loving and experienced Breathwork Facilitator who creates a safe and welcoming space for my clients to release what is no longer serving them. Passionate about helping others, I share my own stories with courageous authenticity, inviting you to fully express yourself in the safe container that I provide.

I have extensively trained in various breathwork modalities and been coached by some of the most prominent healing figures in industry such as Gabor Mate, Sadguru, and Tony Robbins. I have created my very own unique style of breathwork that is designed to help you connect with the world, connect with yourself and heal your mind, body and soul so you are at peace. Come join me in my mission to heal the world one breath at a time.